Kava Tea – An Exotic Drink from the Pacific

Kava tea has been enjoyed in the Pacific islands for almost centuries now. It has been used to relax after work. The secret of the Pacific islanders have been unleashed for the world to know. It has a growing popularity in the United States and is becoming known to other countries, too. The good thing about Kava is that it can be used instead of alcohol as a social drink.

Kava 1/2 LB (1/2 Pound) $19.95 Kava 1 LB (1 Pound) $34.95 Kava 3 LBS (3 Pounds) $89.95

Kava Vs Alcohol

Kava tea can actually be used instead of alcohol if you want to wind down and hang out with friends. Kava tea and alcohol have similar effects but there are certain differences, too. Both induces sleep and has relaxing effects. However, Kava does not give a hangover feeling the next day. It also does not increase your tolerance towards it and does not cause withdrawal symptoms like alcohol does. After you consume alcohol, there is a possibility to be awakened in the middle of the night and it would be hard for you to fall asleep again. Kava does not give you these hassles. Kava will put you into a continuous and restful sleep. You will then wake up happy and inspired.

Kava for Stress Relief and Anxiety

Kava is an effective stress reliever and anxiolytic. It makes you feel relaxed and at ease. There are studies that proved the effectiveness of Kava against anxiety. It is even more effective that placebo in treating short-term anxiety.

Other Benefits of Kava

Kava has anti-bacterial, anti-inflammatory, and anti-cancer properties. Its anti-bacterial effects can be beneficial to those who are suffering from genitourinary ailments such as vaginitis and leucorrhea. It can reduce inflammation as in rheumatism and arthritis. Kava has been linked to reduced cancer incidence to those consuming it.

How Kava is prepared?

Kava tea came from the finely ground roots of the Kava plant. Kava powder is widely exported nowadays. The roots should only be the source of the Kava powder as suggested by the traditional users. Firstly, one tablespoon of Kava powder is mixed into a cup of cold water. You can add up to eight tablespoons for added strength and potency. Cold water is used because active components of Kava called kavalactones are destroyed in heat. Secondly, the mixture is blended for some more minutes. It is then strained using a strainer. Excess liquid from the strainer is then squeezed out. Lastly, pour the liquid into a cup and add some flavor enhancers such as lemon, cocoa, coconut milk or coconut water.

Effects of Kava

• Peace of mind

• mental clarity

• sense of acceptance

• sense of well being

• a feeling of contentment

• drowsiness

• cheerful mood

Points to consider:

• Do not drive or operate heavy equipments and machineries after taking Kava.

• Do not take Kava if pregnant or lactating.

• Ask your physician if safe to take Kava when taking other prescription drugs.

• Do not take with alcohol.

• Do not take with CNS drugs.

You can purchase Kava powder online, prepare your own tea and enjoy it with friends.